Is Peter's 4 Snack Size Chicken Tikka Pasties Dairy Free?

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, margarine (palm fat, water, rapeseed oil, salt, emulsifier: mono-and diglycerides of fatty acids), chicken, chicken breast, salt, chopped tomatoes (tomatoes, tomato juice, acidity regulator: citric acid), single cream (milk), tikka seasoning (tomato powder, sugar, whole milk powder, salt, onion powder, spices, garlic powder, dried onion, chilli powder, coriander leaf, acidity regulator: citric acid, colour: paprika extract, ginger extract), red peppers, onion, pasteurised whole egg, modified maize starch, tomato paste, coriander, stabiliser: hydroxypropyl methyl cellulose

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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