Is Petite Soup Mushroom Risotto Vegan?


Ingredients
Vegetable stock (water, mushrooms, onions, carrots, garlic, spices), Whole grain rice, Cream, Tapioca starch, Skim milk powder, Butter, Avocado oil, Tomato puree, White wine, Molasses, Cane sugar, Inulin, Medium-chain triglycerides (MCT) oil, Sweet whey powder, Sea salt, Everything bagel seasoning (onion*, garlic*, sesame seeds, sea salt, poppy seeds), Onion powder, Lemon juice concentrate, Coffeeberry juice concentrate, Natural flavour. *Dehydrated. Contains: Milk, Sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


