Is Petite Soup Mushroom Risotto Vegetarian?


Ingredients
Vegetable stock (water, mushrooms, onions, carrots, garlic, spices), Whole grain rice, Cream, Tapioca starch, Skim milk powder, Butter, Avocado oil, Tomato puree, White wine, Molasses, Cane sugar, Inulin, Medium-chain triglycerides (MCT) oil, Sweet whey powder, Sea salt, Everything bagel seasoning (onion*, garlic*, sesame seeds, sea salt, poppy seeds), Onion powder, Lemon juice concentrate, Coffeeberry juice concentrate, Natural flavour. *Dehydrated. Contains: Milk, Sesame.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


