Is Pf Chang's General Chang's Chicken Gluten Free?


Ingredients
Broccoli, Fully Cooked Crispy Battered Chicken Breast Meat [Chicken Breast Meat, Water, Corn Starch, Potato Starch, Soy Sauce (Water, Soybeans, Wheat, Salt), Tapioca Maltodextrin, Sodium Phosphate, Garlic Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Egg White Powder, Ginger, Xanthan Gum, Fully Cooked In Vegetable Oil (Soybean Oil, Canola Oil)], Water, Sugar, Red Bell Peppers, Soy Sauce (Water, Soybeans, Wheat, Salt), Concentrated Chicken Broth, Garlic, Canola Oil, Corn Starch, Ginger, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt, Xanthan Gum), Hydrogenated Soybean Oil, Oyster Flavored Sauce [Water, Sugar, Salt, Oyster Extractives (Oysters, Water, Salt), Modified Corn Starch, Caramel Color], Sesame Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spice.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.