Is Phantasia Gummy Candies Share Size Dairy Free?

Ingredients

Sugars (glucose Syrup, Sugar, Dextrose, Caramelised Sugar Syrup), Gelatin, Citric Acid, Water, Fruit And Plant Concentrates (carrot Concentrate, Apple Concentrate, Spirulina Concentrate, Radish Concentrate, Sweet Potato Concentrate, Paprika Concentrate, Blackcurrant Concentrate, Tomato Concentrate, Hibiscus Concentrate), Sunflower Oil, Artificial Flavours, Beeswax. May Contain Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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