Is Philadelphia Multigrain Bagel Chips & Garden Vegetable Cream Cheese Dip, 2.5 oz Tray Dairy Free?
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Ingredients
Pasteurized Milk And Cream, Water, Onions, Salt, Carrots, Green Bell Peppers, Cucumbers, Red Bell Peppers, Green Bell Peppers (Dried), Red Bell Peppers (Dried), Carrots (Dried), Carob Bean Gum, Lactic Acid, Vinegar, Guar Gum, Sorbic Acid (As A ), Natural Flavor (Contains Celery), Vitamin A Palmitate, Cheese Culture, Bagel Chips: Wheat Flour, Soybean Oil, Flax Seeds, Degerminated Yellow Corn Meal, Wheat Bran, Whole Grain Rolled Oats, Millet, Instant Yeast, Sugar, Sea Salt, Barley Malt Flour, Oat Fiber, Rosemary Extract (Antioxidant), Ascorbic Acid (Antioxidant), Dip: Pasteurized Milk And Cream
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.