Is Physicians Formula Eye Booster Eyeliner Trio, Gel, Black PF10968 Low FODMAP?


Ingredients
Trimethylsiloxysilicate, Cyclopentasiloxane, Methyl Trimethicone, Polyethylene, Ozokerite, Octyldodecanol, Euphorbia Cerifera (Candelilla) Wax/Cire De Candelilla, Calcium Aluminum Borosilicate, Acrylates/Stearyl Acrylate/Dimethicone Methacrylate Copolymer, Synthetic Fluorphlogopite, Lauroyl Lysine, Lecithin, Styrene/Acrylates Copolymer, Disteardimonium Hectorite, Propylene Carbonate, Silica, Phenoxyethanol, Caprylyl Glycol, Panicum Miliaceum (Millet) Seed Extract, Ethylhexylglycerin, Hexylene Glycol, Tocopheryl Acetate, Ascorbyl Palmitate, Tin Oxide, Helianthus Annuus (Sunflower) Seed Oil, Triticum Vulgare (Wheat) Seed Extract, Rosmarinus Officinalis (Rosemary) Leaf Extract. May Contain/Peut Contenir: Black 2 (CI 77266), Iron Oxides (CI 77491, CI 77492, CI 77499), Titanium Dioxide (CI 77891).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


