Is PHYTO GREENS POWDER - 216G Vegetarian?
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Ingredients
Beta-carotene, Soy Lecithin (From Glycine Max Bean), Std, Extract (23% Phosphatidylcholine), Fructooligosaccharides (Fos), Organic Spirulina (Arthrospira Platensis), Whole Organism, Chlorella (Chlorella Pyrenoidosa), Organic Broccoli (Brassica Oleracea Var, Italica), Floret, Cauliflower (Brassica Oleracea Var, Botrytis), Wheat (Triticum Aestivum), Aerial Parts, Organic Barley (Hordeum Vulgare), Leaf, Sprout, Alfalfa (Medicago Sativa), Leaf Juice Extract (65:1), Mg Dried Equivalent, Papaya (Carica Papaya), Organic Spinach (Spinacia Oleracea), Organic Beet (Beta Vulgaris), Root, Bee Pollen (From Apis Mellifera), Dandelion (Taraxacum Officinale), Ginkgo (Ginkgo Biloba), Leaf Std, Extract (24% Flavone Glycosides, 6% Terpene Lactones), Bilberry (Vaccinium Myrtillus), Fruit Extract (4:1), Grape (Vitis Vinifera), Seed Std, Extract (80% Proanthocyanidins), Sugarcane (Saccharum Officinarum), Wax Std, Extract (95% Policosanol), Acerola (Malpighia Glabra), Mg Dried Equivalen, Parsley (Petroselinum Crispum), Celery (Apium Graveolens), Seed, Watercress (Rorippa Nasturtium-aquaticum), Apple Pectin (From Malus Pumila Fruit), Papain (From Carica Papaya Fruit), Bromelain (From Ananas Comosus Stem), Contains: Soy, Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.