Is Picard 8 Mini Apple Rolls Vegan?
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Ingredients
Apple compote With pieces of apple* (concentrated apple pur�e* 19.2%, apple pieces* 10.5%, sugar*), wheat flour* (gluten) 27,9%, bufter* (milk) 14.5%, water*, sugar 2.5%*, cane sugar* 2.2%, yeast*, entire sweetened, liquid and pasteurised egg from free-range hens* (egg*, sugar*), salt*, bread improver [wheat* flour (gluten), powdered acerola, enzymes].�
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.