This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Pico de Gallo Chicken Meal Starter Kit - 19oz - Good & Gather™ Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chicken Breast Strips (Chicken Breast, Chicken Broth, Cultured Corn Sugar, Vinegar, Salt, Natural Flavor. Coated With Pico De Gallo Seasoning [Salt, Spices, Sugar, Dehydrated Tomato, Modified Corn Starch, Dehydrated Onion, Tomato Powder, Corn Syrup Solids, Onion Powder, Garlic Powder, Dehydrated Parsley, Maltodextrin, Citric Acid, Lime Juice Solids, Dehydrated Cilantro, Vinegar Solids, Natural Flavors]), Seasoned Rice (Cooked Enriched Long Grain White Rice Water, Long Grain Parboiled White Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Corn, Black Beans, Green Pepper, Seasoning [Salt, Spices, Dehydrated Garlic, Dehydrated Onion, Yeast Extract, Dehydrated Cilantro, Citric Acid, Spice Extractive], Onion, Red Pepper).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.