Is Pillsbury Bars, Birthday Cake, Soft-Baked Vegetarian?


Ingredients
Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Vegetable Oil (Palm, Palm Kernel, Hydrogenated Palm, Canola, And/or Soybean Oil), Water, Fructose, Sugarcane Fiber, Vegetable Glycerin, Contains 2% Or Less Of: Nonfat Dry Milk, Leavening (Baking Soda, Sodium Aluminum Phosphate), Egg White, Corn Starch, Salt, Reduced Minerals Whey, Natural And Artificial Flavor, Soy Lecithin, Locust Bean Gum, Xanthan Gum, Color (Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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