Is Pinch Bangin’ Butter Chicken & Nutty Pilau Rice 400g Vegan?

Ingredients

Cooked Basmati Rice (Water, Basmati Rice, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Ginger Purée, Rapeseed Oil, Cumin Seeds, Salt, Cardamom Powder, Colour (Curcumin)), Cooked Marinated Chicken (20%) (Chicken, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil), Single Cream ( Milk ), Passata, Yogurt ( Milk ), Tomato, Water, Tomato Purée, Rapeseed Oil, Butter ( Milk ), Garlic Purée, Muscovado Sugar, Ginger Purée, Cornflour, Pistachio Nuts , Flaked Almonds , Chicken Extract, Salt, Cumin Powder, Green Chilli Purée, Fenugreek, Kashmiri Chilli Powder, Cinnamon, Cardamom Powder, Black Pepper, Clove, Fennel, Coriander Powder, Carrot, Corn Starch, Bay Leaf, Leek

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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