Is Pinch Majestic Chicken Tikka Masala & Jewelled Rice 400g Vegan?

Ingredients

Cooked Basmati Rice (Water, Basmati Rice, Sultanas, Sweetened Dried Cranberries (Sugar, Cranberries, Sunflower Oil), Ginger Purée, Rapeseed Oil, Cumin Seeds, Salt, Fenugreek, Cardamom Powder, Bay Leaf Powder, Colour (Curcumin)), Cooked Marinated Chicken (20%) (Chicken, Tomato Purée, Ginger Purée, Garlic Purée, Cornflour, Salt, Soya Oil, Yogurt Powder ( Milk ), Green Chilli Purée, Water, Palm Oil, Chilli Powder, Yogurt ( Milk ), Skimmed Milk , Coriander Powder, Cumin Powder, Colour (Paprika Extract), Ginger Powder, Cinnamon, Black Pepper, Mace, Fenugreek, Star Anise, Turmeric, Basil), Tomato Purée, Onion, Single Cream ( Milk ), Rapeseed Oil, Yogurt ( Milk ), Garlic Purée, Ginger Purée, Cornflour, Coriander, Green Chilli Purée, Salt, Coriander Powder, Muscovado Sugar, Cumin Powder, Smoked Paprika, Cumin Seeds, Turmeric, Paprika, Colours (Paprika Extract, Curcumin), Cinnamon, Fenugreek, Clove Powder, Chilli Powder, Cardamom Powder, Acid (Citric Acid), Lemon Oil, Fennel, Black Pepper, Bay Leaf Powder, Dill

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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