Is PINEAPPLE COCONUT HALF, PINEAPPLE COCONUT Gluten Free?

Ingredients

PINEAPPLE FILLING (PINEAPPLES, WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SALT, ERYTHORBIC ACID, YELLOW #5), CAKE BASE (SUGAR, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE], NATURAL AND ARTIFICIAL FLAVOR, DAIRY WHEY, SOY FLOUR, WHEAT GLUTEN, SALT, EMULSIFIERS [PROPYLENE GLYCOL MONOESTERS, MONOGLYCERIDES, SODIUM STEAREYL LACTYLATE]), TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF: POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED W/ ANNATTO), WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE), SUGAR, SWEETENED CONDENSED MILK (MILK, SUGAR), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM CARBONATE, CORNSTARCH, CARRAGEENAN, GLUCONE DELTA LACTONE, YELLOW #6, PALM OIL, CREAM, ARTIFICIAL COLOR, YELLOW 5 LAKE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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