No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is PINEAPPLE UPSIDE-DOWN CAKES MOIST BUTTERY SPONGE CAKE TOPPED WITH A JUICY PINEAPPLE RING IN A CREAMY BROWN SUGAR SAUCE, PINEAPPLE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PINEAPPLE, BROWN SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), EGGS, BUTTERMILK (CULTURED PARTLY SKIMMED MILK, SALT, CHEESE CULTURE), WATER, MODIFIED TAPIOCA STARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), WHITE VINEGAR, NATURAL FLAVORS, SALT, BAKING SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

PINEAPPLE UPSIDE-DOWN CAKES MOIST BUTTERY SPONGE CAKE TOPPED WITH A JUICY PINEAPPLE RING IN A CREAMY BROWN SUGAR SAUCE, PINEAPPLE is available at 1 retailer

IGA

About this product

Snack · Slice

Flavor
ButteryFruitySweet
Texture
CreamySoft
Commonly used for
SnackingBreakfast
Low FODMAP? PINEAPPLE UPSIDE-DOWN CAKES MOIST BUTTERY SPONGE CAKE TOPPED WITH A JUICY PINEAPPLE RING IN A CREAMY BROWN SUGAR SAUCE, PINEAPPLE | Spoonful