Is Pinty's Atomic Buffalo Our Premium Edwingz Boneless Low FODMAP?
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Ingredients
Chicken Breasts, Water, Soy And/Or Canola Oil, Rice Starch, Modified Corn Starch, Rice Flour, Salt, Corn Starch, Toasted Rice Crumbs, Potato Flour, Sodium Phosphate, Pea Fibre, Corn Flour, Sugars (Dextrose), Spices, Natural Flavour, Flavour. Atomic Buffalo Sauce: Water, Sugar, Cayenne Peppers, Vinegar, Soybean Oil (TBHQ), Margarine (Soy And Modified Palm Oil), Salt, Tomato Paste, Mustard, Modified Corn Starch, Garlic Powder, Spices, Seasoning, Natural And Artificial Flavour, Yeast Extract, Xanthan Gum, Guar Gum, Sodium Alginate, Soy Lecithin, Citric Acid, Lactic Acid, Polysorbate 60, Caramel, Allura Red, Tartrazine, Sunset Yellow FCF, Sodium Benzoate, Potassium Sorbate. Mild Buffalo Sauce: Water, Chili Peppers, Vinegar, Soybean Oil, Soybean And Modified Palm Oil Margarine (Soy), Salt, Garlic Powder, Spices, Soy Lecithin, Natural And Artificial Flavour, Xanthan Gum, Guar Gum, Sodium Alginate, Yeast Extract, Polysorbate 60, Lactic Acid, Citric Acid, Acetic Acid, Allura Red, Tartrazine, Sunset Yellow FCF, TBHQ, Potassium Sorbate, Sodium Benzoate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.