Is Pistachio Gelato Ice Cream Cup Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk
skimmed milk powder
milk chocolate
whey powder

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

skimmed milk powder

milk chocolate

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

water, sugar, coconut oil, glucose syrup, skimmed milk powder, whey powder (milk), glucose-fructose syrup, roasted pistachio nuts (1,5%), pistachio nut paste (1,5%), fat reduced cocoa powder, plant extracts (safflower concentrate, spirulina concentrate), emulsifier: mono - and diglycerides of fatty acids, thickeners: locust bean gum, guar gum, pectins, carrageenan, cocoa mass, milk chocolate (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier: lecithins, natural vanilla flavouring), flavouring, flavouring (contains milk), salt, vanilla powder, stabiliser: sodium alginate, allergy advice:

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