Is Pizza 4 fromages Low FODMAP?

Ingredients
SSS 1. Preheat oven to 210°C (410°F). 2. Remove pizza from all packaging and place frozen directly on the middle oven rack. 3. Bake for 12-15 minutes until the cheese is melted at the centre. Pâte : farine de blé, eau, huile de tournesol, levure boulangère, sel. Sauce tomate: purée de tomates, huile de tournesol, sel, épices et plantes aromatiques, sucre, arômes naturels. Garniture: emmental râpé ((emmental (lait, fécule de pomme de terre)), mozzarella râpée ((mozzarella (lait), fécule de pomme de terre)), fromage pour tartiflette (((lait), rocou, natamycine)), gorgonzola (lait). PEUT CONTENIR DES TRACES DE POISSON. INGREDIENTS Dough: wheat flour, water, sunflower oil, baker's yeast, salt. Tomato sauce: tomato purée, sunflower oil, salt, spices and herbs, sugar, natural flavors. Garnish: grated cheese ((emmental (including milk, potato starch)), grated mozzarella, ((mozzarella (including milk), potato starch)), cheese tartiflette (((including milk), annatto, natamycin)), gorgonzola (including milk). MAY CONTAIN TRACES OF FISH. PRODUIT EN FRANCE POUR / PRODUCED IN FRANCE FOR DISTRIBUTION ÉPICERIE CTS INC. 5025, RUE FRANÇOIS-CUSSON, LACHINE QC H8T 3K1 CTSFOODS.CA 1 888 656-0356 Valeur nut Nutrition F par 100 g / Per 100 Teneur Amount Calories/Calorie Lipides / Fat 9 g Saturés / Saturate +Trans/Trans 0 Cholestérol / Cho Sodium/Sodium Glucides/Carboh Fibres / Fibre 2 g Sucres/Sugars 7 g Protéines / Protein Vitamine A / Vitamin A Vitamine C / Vitamin C Calcium / Calcium Fer/Iron
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


