Is Pizza Express Classic La Reine 386g Dairy Free?
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Ingredients
Wheat Flour ( Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mozzarella Cheese ( Milk ), Formed Ham with added Water (9%) (Pork, Water, Salt, Stabilisers (Potassium Triphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)), Tomato, Mushroom (6%) (Mushroom, Extra Virgin Olive Oil, Garlic, Salt), Tomato Purée, Black Olive (3%), Rapeseed Oil, Semolina ( Wheat ), Salt, Sugar, Lemon Juice, Yeast, Parsley, Black Pepper, Basil, Oregano, Flour Treatment Agent (Ascorbic Acid)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.