Is Pizza Express La Reine Classic 290G Vegan?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mozzarella Cheese (Milk) (14%), Tomato (9%), Ham (9%) (Pork Leg, Salt, Dextrose, White Pepper, Garlic Powder, Onion Powder, Orange Juice Powder, Marsala Wine, Smoke Flavouring, Preservative (Potassium Nitrite), Antioxidant (Sodium Ascorbate)), Tomato Purée, Water, Mushroom (6%) (Mushroom, Extra Virgin Olive Oil, Garlic, Salt), Black Olive (3.5%), Semolina (Wheat), Rapeseed Oil, Salt, Yeast, Sugar, White Wine Vinegar, Parsley, Black Pepper, Oregano, Basil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.