Is Pizza, Five Cheese, 12" Low FODMAP?

Ingredients

Crust: Enriched Wheat Flour (Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% or less of: Sugar, Yeast, Salt, Calcium Propionate (a preservative). Low Moisture-Part Skim Mozzarella Cheese: (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin (a natural mold inhibitor)). Sauce: Water, Tomato Paste, Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum. Provolone Cheese: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes). Cheddar Cheese: (Pasteurized Milk, Cultures, Salt, and Enzymes). Parmesan and Romano Cheese: (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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