Is Pizza Stuffed Crust Vegan?
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Ingredients
Enriched wheat flour, Water, Tomato puree, Mozzarella cheese (milk, salt, bacterial culture, microbial enzymes), Italian sausage [pork, water, breadcrumbs (contains wheat), salt, spices, garlic powder, sodium phosphate, onion powder, sugar (dextrose), spice extracts, ascorbic acid, sodium ascorbate], Pepperoni [pork, salt, spices, sugar (dextrose), water, onion powder, spice extracts, garlic powder, ascorbic acid, sodium nitrite, bacterial culture, sodium ascorbate, smoke], Cooked ham [pork, water, salt, sugar (dextrose), sodium phosphates, smoke flavouring, sodium ascorbate, spice extract, sodium nitrite], Emmental cheese (milk, salt, bacterial culture, microbial enzymes, calcium chloride), Canola oil, Cheddar cheese (milk, salt, bacterial culture, microbial enzymes, beta-carotene), Durum wheat semolina, Salt, Yeast, Refined wheat kernel powder, Sugar, Spices, Onion powder, Garlic, Herbs, Beta-carotene, Chili powder, Protease, Xylanase.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.