Is Pizza Stuffed Crust Vegetarian?
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Ingredients
Enriched wheat flour, Water, Tomato puree, Mozzarella cheese (milk, salt, bacterial culture, microbial enzymes), Italian sausage [pork, water, breadcrumbs (contains wheat), salt, spices, garlic powder, sodium phosphate, onion powder, sugar (dextrose), spice extracts, ascorbic acid, sodium ascorbate], Pepperoni [pork, salt, spices, sugar (dextrose), water, onion powder, spice extracts, garlic powder, ascorbic acid, sodium nitrite, bacterial culture, sodium ascorbate, smoke], Cooked ham [pork, water, salt, sugar (dextrose), sodium phosphates, smoke flavouring, sodium ascorbate, spice extract, sodium nitrite], Emmental cheese (milk, salt, bacterial culture, microbial enzymes, calcium chloride), Canola oil, Cheddar cheese (milk, salt, bacterial culture, microbial enzymes, beta-carotene), Durum wheat semolina, Salt, Yeast, Refined wheat kernel powder, Sugar, Spices, Onion powder, Garlic, Herbs, Beta-carotene, Chili powder, Protease, Xylanase.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.