Is Pizza, Whole Grain, Four Cheese, Uncured Pepperoni, 16" Low FODMAP?

Ingredients

CRUST: Water, Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Yeast, Enzymes. SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Onion, Salt, Spices, Garlic, Soybean Oil, Tricalcium Phosphate (Prevents Caking)), Soybean Oil, Xanthan Gum. CHEESE: Low Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Cheese Cultures, Enzyme, Natamycin), Provolone Cheese (Pasteurized Milk, Cultures, Salt, Enzymes). UNCURED PEPPERONI (Turkey, Beef, Salt, Contains 2% Or Less Of: Spices, Dextrose, Rosemary Extract, Cultured Celery Powder, Lactic Acid Starter Culture, Cherry Powder, Sea Salt, Oleoresin Of Paprika, Citric Acid, Sugar, Natural Smoke Flavoring). CHEESE: Parmesan And Romano Cheese Blend (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets