Is Pizza, Whole Grain, Tky Pepperoni, 5", Individually Wrapped Low FODMAP?

Ingredients

CRUST: Water, Whole Wheat Flour, Wheat Flour Enriched (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Soybean Oil, Sugar, Vital Wheat Gluten, Yeast, Salt. CHEESE: Low Moisture Part-Skim Mozzarella (Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin). SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Onion, Salt, Spices, Garlic, Soybean Oil, Tricalcium Phosphate (Prevents Caking)), Soybean Oil, Xanthan Gum. TURKEY PEPPERONI: Turkey, Salt, Contains 2% or Less of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, BHA, BHT, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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