Is Plain Bagel GERD Friendly?
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Why it's a maybe for GERD friendly
- barley malt vinegar
barley malt vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Salt, Barley Malt Vinegar, Sunflower Oil, Malted Barley, Thickener: Guar Gum; Preservative: Calcium Propionate; Improver (Soya Flour, Acidity Regulator: Calcium Carbonate; Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate; Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Flour Treatment Agent: Ascorbic Acid; Enzymes (contains Wheat)). llergy Advice r allergens, including Cereals containing Gluten, see Bredients in bold. May also contain Egg, Milk, Nuts and ame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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