Is PLANT-BASED BREADED CHICKEN TENDERS, CHICKEN GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
PLANT-BASED TENDER: WATER, CANOLA OIL, SOY PROTEIN CONCENTRATE, NATURAL FLAVORS, SOY PROTEIN ISOLATE, METHYLCELLULOSE, WHEAT PROTEIN, BAMBOO FIBER, FAVA BEAN PROTEIN ISOLATE, CORN POWDER, PEACH POWDER, ONION POWDER, GARLIC POWDER., PLANT-BASED BREADING: BREADCRUMBS (WHEAT FLOUR, SUNFLOWER OIL, DISTILLED VINEGAR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], YEAST, SPICES), WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, MODIFIED CORN STARCH, SALT, MODIFIED WHEAT STARCH, GARLIC POWDER, ONION POWDER, RICE STARCH, SUNFLOWER OIL, SUGAR, RICE FLOUR, PEA PROTEIN, YEAST EXTRACT, SPICES, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, PAPRIKA (COLOR), DRIED ROASTED BARLEY MALT EXTRACT, YEAST.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Frozen, Piece