Is Plant Based by ASDA OMV! No Turkey Crown with Caramelised Onion & Herb Stuffing 460g Low FODMAP?

Ingredients

Water, Caramelised Onion and Herb Stuffing (28%) [Water, Soya Protein Concentrate, Onions, Vegetable Oils [Rapeseed, Shea, Coconut], Caramelised White Onions [White Onions, Muscovado Sugar, Rapeseed Oil], Caramelised Red Onion [Red Onions, Brown Sugar, Red Wine Vinegar, Spices], Rice Flour, Chickpea Flour, Bramley Apples, Parsley, Yeast Extract, Stabiliser (Methyl Cellulose), Sage, Potato Fibre, Cornflour, Sugar, Flavourings, Salt, Rowanberry Extract, Black Pepper, Herbs, Sea Salt, Caramelised Sugar Powder, Dextrose, Black Pepper Extract], Vegetable Oils [Rapeseed, Shea, Coconut], Wheat Protein (8%), Bamboo Fibre, Stabiliser (Methyl Cellulose), Wheat Starch, Garlic Powder, Pea Protein, Demerara Sugar, Garlic Purée, Sea Salt, Flavourings, Onion Powder, Rowanberry Extract, Yeast Extract, Spices, Red Bell Peppers, Herbs, Yeast Extract Powder, Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Unknown · Loaf, Frozen