Is Plant Based Dip and Spread Lite Jalapeño Mild Vegan?

Ingredients

Tofu (organic non-gmo soybeans, water, magnesium chloride), mayonnaise (water, expeller pressed non-gmo canola oil, non-gmo food starch, distilled vinegar, salt, mom-gmo soy protein, lemon juice, xanthan gum, onion powder, mustard oil, paprika), celery, jalapeno peppers, onion, chili peppers, nutritional yeast, parsley, sea salt, mustard herbs an spices, organic cane juice, no msg, no preservatives.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Dip · Spreadable