Is Plant-Based Proteins, Savory Ground "Beef" Low FODMAP?
Description
Offers a savory, umami-forward flavor with a tender, crumbly texture that browns and absorbs seasonings; reviewers commonly note suitability for tacos, pasta sauces, chili, and sloppy joes. Many find it versatile and easy to cook, while some report occasional uneven browning and a mild aftertaste that benefits from additional seasoning.
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Description
Offers a savory, umami-forward flavor with a tender, crumbly texture that browns and absorbs seasonings; reviewers commonly note suitability for tacos, pasta sauces, chili, and sloppy joes. Many find it versatile and easy to cook, while some report occasional uneven browning and a mild aftertaste that benefits from additional seasoning.
Ingredients
Filtered Water, Pea Protein, Tomato Paste, Extra Virgin Olive Oil, Onion Powder, Porcini Mushroom, Sea Salt, Organic Apple Cider Vinegar, Balsamic Vinegar, Garlic Powder, Mustard Seed, Vinegar, Lemon Juice Concentrate, Black Pepper, Ground Ginger, Thyme.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.