Is Plant Chef Roasted Vegetable Puff Pastry Crown with Cranberry Dip Serves 10 Low FODMAP?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cranberry Sauce Pot [Cranberry, Water, Sugar, Cranberry Purée, Cranberry Concentrate, Cornflour, Gelling Agent (Pectin)], Coconut Oil Alternative to Cheese (13%) [Water, Coconut Oil, Modified Potato Starch, Oat Fibre, Maize Starch, Salt, Flavouring, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Calcium Citrate, Colour (Carotenes)], Palm Oil, Onion, Potato, Spinach, Swede, Parsnip (5%), Butternut Squash (3%), Sweet Potato (3%), Cornflour, Pumpkin Seed, Cranberry, Sugar, Balsamic Vinegar [Red Wine Vinegar, Grape Must Concentrate] Emulsifier (Methyl Cellulose), Rapeseed Oil, Salt, Sage, Thyme, Maple Syrup, Black Pepper, Wheat Protein, Sunflower Oil, Colours (Titanium Dioxide, Iron Oxide).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Plant Chef Roasted Vegetable Puff Pastry Crown with Cranberry Dip Serves 10 is available at 1 retailer

About this product

Bread · Loaf