Is Planta Strawberry Ice Cream Vegan?
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Why it's a maybe for vegan
- xanthan gum
xanthan gum
Dietitian noteXanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Note by Rhyan Geiger, RDN
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Notes and swaps for all 1 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Pea Protein , Brown Rice Protein , Organic Cane Sugar, Natural Strawberry Flavor, DiCalcium Malate, Strawberry Freeze Dried Powder (Fragaria virginiana) (fruit), Beet Root Powder (for color), Monk Fruit Extract, Rebaudioside M, Gum Blend (Xanthan Gum, Gum Acacia, Guar Gum), Sunflower Lecithin, Iron Bisglycinate Chelate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.