Is PlantFusion Complete Protein, Rich Chocolate Dairy Free?
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Ingredients
Plantfusion Amino Acid Infused Protein Blend: Pea Protein Isolate, L-Isoleucine, L-Leucine, L-Valine, L-Glutamine, Artichoke Powder, Organic Sprouted Amaranth Powder, Organic Sprouted Quinoa Powder, Whole Algae Protein. Plantfusion Proprietary Enzyme Blend: Alpha Galactosidase, Bromelain. Other Ingredients: Cocoa Powder, Organic Tapioca Powder, Natural Flavors, Stevia Extract Powder (Reb A), Silica, Guar Gum Powder, Monk Fruit Extract Powder, Lucuma Powder, Yacon Powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.