Is PlantFusion Complete Protein, Rich Chocolate Vegan?
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Ingredients
Plantfusion Amino Acid Infused Protein Blend: Pea Protein Isolate, L-Isoleucine, L-Leucine, L-Valine, L-Glutamine, Artichoke Powder, Organic Sprouted Amaranth Powder, Organic Sprouted Quinoa Powder, Whole Algae Protein. Plantfusion Proprietary Enzyme Blend: Alpha Galactosidase, Bromelain. Other Ingredients: Cocoa Powder, Organic Tapioca Powder, Natural Flavors, Stevia Extract Powder (Reb A), Silica, Guar Gum Powder, Monk Fruit Extract Powder, Lucuma Powder, Yacon Powder.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.