Is Plantivore Banging Spag Bol Dairy Free?
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Ingredients
bolognese style sauce, chopped tomatoes (tomatoes, tomato juice, acidity regulator (citric acid)), water, soya mince (defatted soya flour), onion , carrot , red wine (contains sulphites), sundried tomatoes (tomatoes, salt), garlic puree, red pepper puree (red pepper, salt, lemon juice, (potassium sorbate)), tomato puree, thickener (tapioca starch), balsamic vinegar (contains sulphites), losalt(r) (potassium chloride, salt), agave syrup, rapeseed oil, vegetable stock (carrot, onion, mushroom, salt, black pepper), basil, yeast extract powder (yeast extract, salt), black pepper, oregano, nutmeg), cooked spaghetti, water, durum wheat semolina, parmesan style vegan cheese, water, modified potato starch, coconut oil, gluten free oat fibre, yeast extract, maize starch, salt, natural flavourings, thickeners (carrageenan, guar gum), modified maize starch, tricalcium citrate, acidity regulators (lactic acid, sodium lactate), colour (mixed carotenes)),
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.