Is Plantry Plant Based Food Co. Butter Curry Dairy Free?


Ingredients
Basmati Rice (50%), Plant-based Chicken (17%) (soy Protein, Water, Vegetable Oil, Wheat Gluten, Natural Flavours, Sugar, Spices, Salt, Emulsifier (476)), Water, Tomato Puree (7%) (peeled Tomatoes, Tomato Juice, Citric Acid (330)), Onion, Green Pea (3%), Coconut Milk, Cumin Seed (0.5%), Coconut Cream Powder (0.5%), Ginger, Garlic, Thickener (1422), Sugar, Vegetable Oil, Garam Masala (0.2%), Chilli Powder (0.2%), Salt, Coriander Powder (0.1%). Contains: Oats. May Contain: Wheat. May Contain: Peanuts, Sesame Seeds, Tree Nuts.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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