No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PLASTIC REDUCED OLDE Sami's Sweet SHOPPE SHERBET L Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugar, Glucose Syrup, Acid (Citric Acid), Sherbet Centre (Sodium Bicarbonate, Caster Sugar), Colour (E100), Flavouring. !Allergy Advice: For Allergenic material see ingredients in BOLD CAPITALS. May also contain nuts, peanuts, gluten, soya and milk. DE Zutaten: Zucker, Glukosesirup, Säuerungsmittel (Zitronensäure, Brausefüllung (Natriumbicarbonat, Puderzucker), Farbstoff (E100), Aromastoffe. Hinweis für Allergiker: Allergene Stoffe sind unter den Zutaten in FETTGEDRUCKTEN GROSSBUCHSTABEN aufgeführt. Kann Spuren von Nüssen, Erdnüssen, Gluten, Soja und Milch enthalten. FR Ingredients: Sucre, sirop de glucose, Acide (acide citrique), Centre acidulé (bicarbonate de sodium, sucre en poudre), colorants (E100), ardmes !Allergènes : Pour les allergènes, voir les ingrédients en GRAS. Peut contenir des traces de noix, d'arachide, de gluten, de soja et de lait. Nutrition Information/Nährwate/Informations nutritionnelles opical Values/Durchschwerte/Per 100g/Pro 100g Per Serving/Pro Portion/ egy/Energie/Energie Pour 100g Par 125g) CO 1674/

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAP? PLASTIC REDUCED OLDE Sami's Sweet SHOPPE SHERBET L | Spoonful