Is Plum and Cinnamon Flavour Chai Latte Vegetarian?

Ingredients
Sugar, Whey Powder (Milk), Coconut Fat, 4.8% Skimmed Milk Powder, Black Tea Extract', Thickener: Sodium Carboxy Methyl Cellulose; Natural Flavourings, Stabiliser: Sodium Phosphates; Cinnamon (Cassia), Natural Clove Flavouring, Natural Apple Flavouring with other Natural Flavourings. Rainforest Alliance Certified. Find out more at ra.org. Allergy Advice
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


