Is Plus nutritional shake Gluten Free?

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, vegetable oils (canola, corn), soy protein isolate, cocoa powder processed with alkali, nonfat milk, artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, calcium phosphate, potassium chloride, choline chloride, calcium carbonate, potassium citrate, sodium citrate, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, tam phosphate, niacinamide, calcium pantothenate, manganese sulfate, pre-palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, vitamin D3, biotin, vitamin B12. Contains milk and soy ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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