Is POKE SAUCE, POKE Soy Free?
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Why it's not soy free
- fermented soybeans
- soybeans
- white miso
- soy sauce
fermented soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.
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Ingredients
SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, DISTILLED VINEGAR, RED JALAPENO PUREE (JALAPENO PEPPERS, SALT, ACETIC ACID), DRIED GARLIC, SESAME SEED OIL, WHITE MISO (FERMENTED SOYBEANS, RICE, SALT, MODIFIED TAPIOCA STARCH), DRIED ONION, XANTHAN GUM, NATURAL FLAVORS.
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About this product
Sauce · Liquid