Is Polish Village Bread Spelt Dairy Free?

Ingredients

water, WHEAT flour (41.24%) ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)) [SPELLED flour, flour processing agent – L-ascorbic acid], OATED flakes, sunflower, WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)), potato flakes, salt, WHEAT gluten, sugar, WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)), RYE flour, yeast, WHEAT gluten, WHEAT malt, WHEAT flour ((with Calcium, Iron, Niacin (B3) and Thiamin (B1)), WHEAT acid powder, sugar, BARLEY malt, flour treatment agent: ascorbic acid, enzymes: amylase, xylanase, SPELT, water, salt, food preservative: sorbic acid, ground RYE products, water, starter cultures.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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