Is Trader Giotto's Rustico Traditional Southern Italian Sauce Pomodoro Pasta Sauce Gluten Free?
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Ingredients
Tomatoes [Italian Whole Peeled Tomatoes, Tomato Juice, Basil, Salt, Citric Acid (Acidifier)], Water, Tomato Paste, Mushrooms, Bell Peppers, Onions, Salt, Olive Oil, Garlic, Canola Oil, Chablis Cooking Wine (White Wine, Salt), Basil, Citric Acid (Acidifier), Black Pepper, Red Wine Vinegar, Raw Cane Sugar, Oregano.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.