Is Pop I.Q. – The Best Healthy Snack – Organic Air Popped Sorghum Grain, Tuscany Flavor w/Extra Virgin Olive Oil – non-GMO, Vegan, Gluten-Free (Pack of 12 Single Servings) Low FODMAP?

Ingredients

Organic Air Popped Sorghum Grain, Extra Virgin Olive Oil, Sea Salt, Sage, Garlic Powder, Rosemary

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pop I.Q. – The Best Healthy Snack – Organic Air Popped Sorghum Grain, Tuscany Flavor w/Extra Virgin Olive Oil – non-GMO, Vegan, Gluten-Free (Pack of 12 Single Servings) is available at 1 retailer

About this product

Snack · Pouch