Is Pop tarts GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), corn syrup, dextrose, high fructose corn syrup, bleached wheat flour. Contains 2% or less of molasses, salt, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), cinnamon, wheat starch, soy lecithin, gelatin, caramel color.
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Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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