Is Poppy Seed Dressing Dairy Free?
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Ingredients
ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, WATER, ORGANIC CANE SUGAR, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC APPLE CIDER VINEGAR, SALT, ORGANIC POPPY SEED, XANTHAN GUM, ORGANIC ONION POWDER, ORGANIC GROUND MUSTARD SEED, ORGANIC ROSEMARY EXTRACT (TO MAINTAIN FLAVOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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