Is pops Dairy Free?

Ingredients

rice, sugar, glucose syrup, cocoa powder (3,5%), salt, niacin, flavourings, iron, pantothenic acid, vitamin d3, riboflavin, vitamin b6, thiamin, folic acid, vitamin b12, allergy advice may contain peanuts and nuts, suitable for vegans gluten free, wheat free, milk free, serving suggestion serving your cereal with milk (dairy or fortified alternative) is a good way to get some daily calcium and adding a handful of fruit (fresh or dried) will count towards your 5-a-day, why not try try with a dairy free milk alternative such as soya, rice or almond, storage

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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