Is Porotta Vegetarian?
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Ingredients
Able. Their Porotta is a versatile substitute for naan, tortillas, ed quality and Indian tradition, delivering the essence of India egacy in sourcing and crafting authentic flavors, each creation led culinary institution, embodies generations of culinary mastery. XERED WACAI DRE S POROTTA s Bg) LAYERED WHEAT BREAD Ingredients: Wheat Flour, Water, Milk, Vegetable Fab Ca Daily delight D 0 (Interesterified Palm Oil, Sesame Oil, Vitamin imitate, Vitamin Palm Olein Oil, Salt, Sugar, Leavening (Sodium Bicarbonatej. F ΟΣ Contains Wheat, Milk, and Sesame. 70 % PRODUCT OF INDIA % % Processed and Packed By: Parayil Exports Narianganam P.O. Kottayam, Kerala, India - 686 579 (www.parayilgroup.com) % KEEP REFRIGERATED % % Serving Instructions: Warm the porotta quickly in a frying pan (45-60 seconds), microwave (2-3 minutes, 30 seconds for each one), or toaster. Serve warm with curry or enjoy as a snack wit tea or coffee. Get creatiu
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.