Is Portuguese Pantry Extra Hot Chourico Sausage Seasoning Mix - Make Your Own Pork or Chicken Patties Vegetarian?

Ingredients

paprika, instant nonfat dry milk, salt, garlic powder, sugar, red wine powder, vinegar powder, white pepper, smoked paprika, crushed piri piri pepper (hot african birds eye chili), ground annatto seed, oregano

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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