Is Pot Noodle Beef & Tomato 90g Dairy Free?

Ingredients

Noodle mix (94.4%): Dried noodles (66%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, WHEAT flour, yeast extract, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), tomatoes (1.1%), sugar, peas, tomato powder (0.7%), palm fat, soy sauce powder (maltodextrin, salt, soy sauce (SOY, WHEAT)), salt, hydrolysed vegetable protein (SOY), onion powder, flavourings, potato starch, garlic, acid (citric acid). Sauce sachet (5.6%): Tomato sauce [water, spirit vinegar, tomato paste (18%), sugar, glucose syrup, salt, modified corn starch]. May contain other cereals containing gluten, milk, egg, celery and mustard

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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