Is POT ROAST VEGETABLE SOUP Vegan?

Ingredients

WATER, COOKED SEASONED BEEF POT ROAST AND MODIFIED FOOD STARCH PRODUCT (BEEF, BEEF BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, SALT, DEXTROSE, SODIUM PHOSPHATE, CARAMELIZED SUGAR, SPICE EXTRACTIVES), POTATOES, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), PEAS, CELERY, CONTAINS LESS THAN 2% OF THE FOLLOWING: BEEF BASE (COOKED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, YEAST EXTRACT, SALT, SUGAR, CORN OIL, ONION POWDER, SPICE EXTRACTIVES, DRIED MILK WHEY, CARAMEL COLOR), MODIFIED CORN STARCH, SALT, GARLIC, SPICES, EXTRA VIRGIN OLIVE OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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